By Rebecca Markwick, on 19 August 2021
I chat with Professor Gloria Mark and Tyler Shores about digital wellbeing.
I chat with the marvellous Professor Gloria Mark and Tyler Shores all about the idea of digital wellbeing. We take a dive into the world of digital shorthand, how emotions can be contagious over digital media and the effects that task switching has on the brain. Tyler chats about how multitasking and busyness can be seen as a sort of badge of honour and why that is problematic, and we end up with a fun discussion on the value of boredom and what we all do with our browser tabs.