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Support for people with physical health problems during the pandemic – part 5

By Blog editor, on 11 May 2021

Interview by Katie Trigg, Trainee Clinical Psychologist on placement with PsychUP for Wellbeing (historic post from Summer 2020).

Watch time: ~ 5 mins

Dr Chinea Eziefula explains how you can access professional support from your local healthcare team and IAPT service.

Meet Katie Trigg

How your healthcare team can support you

How can people access psychological therapy from IAPT?

Support for people with physical health problems during the pandemic – part 4

By Blog editor, on 11 May 2021

Interview by Katie Trigg, Trainee Clinical Psychologist on placement with PsychUP for Wellbeing (historic post from Summer 2020)

Watch time: ~ 7 mins

If you have been finding it tough lately, you are not alone! Here, Dr Chinea Eziefula explores the benefits of community living.

Meet Katie Trigg

What can people who are struggling do? 

Community is key!

Support for people with physical health problems during the pandemic – part 3

By Blog editor, on 11 May 2021

Interview by Katie Trigg, Trainee Clinical Psychologist on placement with PsychUP for Wellbeing (historic post from Summer 2020)

Watch time: ~ 6 mins

Learn some helpful tips from Dr Chinea Eziefula, Clinical Psychologist at iCope. In this post, she shares some of her self-care strategies and advice about where to find good self-help resources during the pandemic.

Meet Katie Trigg

Dr Chinea Eziefula introduces herself

Chinea’s self-care tips, strategies and resources