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PsychUP for Wellbeing



Support for people with physical health problems during the pandemic – part 3

By Blog editor, on 11 May 2021

Interview by Katie Trigg, Trainee Clinical Psychologist on placement with PsychUP for Wellbeing (historic post from Summer 2020)

Watch time: ~ 6 mins

Learn some helpful tips from Dr Chinea Eziefula, Clinical Psychologist at iCope. In this post, she shares some of her self-care strategies and advice about where to find good self-help resources during the pandemic.

Meet Katie Trigg

Dr Chinea Eziefula introduces herself

Chinea’s self-care tips, strategies and resources

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